Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...