The 2024 General Election marks an important date in the country and food ... Day, customers can get a Classic Cheeseburger made with double smash patties, plus fries for $6 (offer runs until Nov. 7).

2023:Money, canned goods pour in to help those in need on Make A Difference Day Community members dropped off donations starting at 7 a.m ... of the food drive with the News Journal and local ...

Looking for the perfect gift ideas for the national parks obsessed person in your life? I’ve got you covered with these ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

In this 7-day meal plan, we map out a week of anti-inflammatory recipes tailored to help improve cholesterol. You’ll find antioxidant-rich fruits and veggies, a wide array of healthy fats and ...

Whether you’re new to keto or refining your understanding of this lifestyle, this guide will help you get started, with a 7-day meal plan and shopping list to support your journey. At its core ...