Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

Genetics, diet, and even lifestyle factors play a role, but these “amazing” exercises straight from a pro can ... Please remember you must be following a healthy, balanced meal plan to see ...

After Kevin Hart abruptly shuttered Hart House, industry insiders warn of the challenging vegan food business world.

Ravens have always been a symbol of evil and death because of their dark plumage, harsh calls, and diet of dead animals. In ...

LeBron James' trainer, Mike Mancias, reveals how a high-protein breakfast and intense hydration regimen fuel the NBA ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

Below Deck Sailing Yacht's Daisy Kelliher opened up about her fertility journey and freezing her eggs ahead of Season 5. Read.

How much protein is in cheese? We looked at the amount of protein in 23 popular types of popular cheeses to find out.

Offaly man Cian Slevin has shared the story of his weight loss journey and how he has now gone on to help other people lose ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...