Robert Anderson, a foot and ankle specialist in Charlotte, thought Clemson offensive lineman Walker Parks needed ...

The best ankle weights add intensity to walking ... so whether you plan to prioritize lower body toning, strengthening, or rehabilitation exercises, we've got something for you.

Barcelona’s midfield might soon receive a significant boost as Frenkie de Jong approaches his return to action. Indeed, Mundo ...

The repercussions of JuJu Brents’ absence can’t be overstated. When an MRI revealed the second-year starting cornerback would require surgery to repair a knee injury and miss ...

The unpredictability of baseball, and so often the Orioles organization, were on full display again yesterday. Trying to ...

“That kind of instability usually can be treated with rehab,” Dr. Sangeorzan said. “You can do physical therapy.” Exercises to strengthen your ankle include spelling the alphabet by moving ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Rehabilitation of athletes after LAI must be the result of a variety of exercises in which propriocepsis, strength, coordination and function of the extremity are maintained. A clinical guideline for ...

Dog ownership has become increasingly common, he noted, with about half of U.S. households having at least one dog. The ...

Maxson suggests using a non-retractable leash of 6 to 8 feet (1.8 to 2.4 meters). “Longer leashes are more likely to get ...

People may not hop backward often, but a new study shows that having people hop backward on one leg can be a better way of measuring strength and recovery in the knee, as well as other joints and ...

An ankle fracture exercise program should be the main component of your ankle rehabilitation following a fracture. Be sure to follow your physical therapist’s directions closely and ask questions if ...