Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

“The stuff that he eats is really, like, bad,” said Kennedy, the anti-vaccine conspiracy theorist who ditched his own ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...