While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Victoria Beckham is known for her youthful looks and slender frame - and the former Spice Girls singer has shared the ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Women's Health may earn ... with clean ingredients. The best options feature whole foods like fresh produce, nutrient-dense ingredients, or macronutrients like protein and fiber. It also doesn't ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

I started dieting at the age of 10, and tried every diet under the sun—I even decided to go to school to become a registered ...

People who stuck with the Portfolio diet long-term had a 14% lower risk of coronary heart disease and stroke. Here’s what experts want you to know about the Portfolio diet, including how you can make ...

In this review, we will be looking at the best fat burner supplements, including a unique fat burner for women and a few other fat-burning pills that should be ideal for everyone.

Kareena Kapoor Khan discussed her female friendships and emphasized that she has always supported and advocated for women ...