One of the best diets for health keeps getting better.
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...
Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...
I decided to try WeightWatchers, and the plan worked—for a while ... I was stressed and I ate my emotions, and I ended up gaining back about 50 pounds of the weight I had lost. My husband passed away ...
You may know about the high risk of heart disease in women, but do you know how to prevent it? Here are some of the leading ...
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
Purina also conducted feeding trials on its Pro Plan formula. Best ... diet and provide controlled amounts of food," Swanson says. "Monitor your dog's body weight and body condition over time ...
Making sure you've got one of the best cell phone ... perks available for each plan for a better idea of the added value you can get by signing up for one plan over another. That's what forms ...
“If your diet is low in iron-rich food you can become ... if you are low on iron or are anaemic. Here are 10 of the best foods to eat to maintain iron levels – and some may surprise you.
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...