When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

An OB/GYN has shared her tips for making menopause easier.Every day in America, an estimated 6,000 women reach menopause — ...

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Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Keep reading to learn more about the best diet to get defined abs ... fish helped increase lean muscle mass and function in older adults. The Dietary Guidelines for Americans recommends eating ...