According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
Midlife weight gain is a common concern for many women, particularly around menopause. This time can have significant impacts ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
If there's one shoe we seem time and time again, year after year, in fall, it's loafers. They're the epitome of a timeless ...
Prioritizing the health of your skin, hair, and nails can significantly enhance various aspects of your life, including your ...
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
Lip liner not only helps to make the overall look last longer, but it also can make lips look fullerand more defined, making ...
“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...
Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...
They're an easy way to ensure your vitamins arrive at your doorstep before you run out. Vitamins are most effective and ...
We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...
Women's Health may earn ... with clean ingredients. The best options feature whole foods like fresh produce, nutrient-dense ingredients, or macronutrients like protein and fiber. It also doesn't ...