Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...
Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health ...
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...