But is one formula for weight loss more likely to result in success than another? Our new research compared three weight-loss ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

You also want food that will give you energy and help you feel full. It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

This helps slow her cats' eating by making them work for their food, which can help them feel more satisfied and promote weight loss. Best budget dry Budget dry food is a good option for cat ...

These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy ...

here are the foods the experts recommend. Eating protein aids long-term weight loss, research suggests, and reduces the risk of regaining what you lose. Lean meat is a complete protein ...