Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

Since women can live 40% of their lives after menopause, you might as well enter this period feeling as good as you possibly can.

One such inquiry that often comes up when groups of women of mixed experience levels ride together is about periods and how ...

Here are 10 of the best foods to eat to maintain iron levels – and some ... much as 80 per cent,” says Dr Conway. Iron is needed during periods of fast growth, such as early childhood ...

Jains follow strict dietary rules, eating simple foods while avoiding specific vegetables and fruits to purify their soul and body during this period. India is a land of diverse cultures and ...

Not only does wet food help keep your dog hydrated, but it may also be a more palatable option for stubborn eaters. However, selecting the best wet dog food for your pup can be overwhelming due to ...

In general, there are four main nutrient groups to focus on when figuring out what your child should eat for breakfast ... She said a lot of middle schoolers gravitate toward carb-heavy foods. While ...

the cost of eating out climbed 5.2%. During a two-month period ending in June, grocery costs dropped 1.1%, the bureau said. Prices fell in four of the six grocery categories. Prices for food away ...