If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...
To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.
One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...
Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...
A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.
Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...
Management Services Organization (MSO) IntraCare and intermittent fasting app MogulBody have joined forces to create MogulBodyCare, LLC. The new company takes a multidirectional approach to weight ...
Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...
Dehydration is one of the most prominent health risks of dry fasting. Here's why dry fast can be harmful for the body.