Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

A weight-loss goal means your time must be used wisely. Case and point? Including exercises that involve a single motion that ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I don't want to lose anything. What I want is more energy ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Discover the truth behind FitSpresso reviews—find out how this powerful weight loss supplement transformed my body in just 30 ...

MannaFlux weight loss liquid is made with natural ingredients and is generally safe for most people. However, some users may ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

Director Christina Voros dives into the highly anticipated return of the hit Paramount Network series to reveal how they kept John Dutton's fate a secret (there were code words), how it propels ...

STATE COLLEGE | Penn State wrestling is pursuing its fourth straight national championship this season, as Cael Sanderson ...

Davia experienced body shaming both as a plus-size person and later when she lost weight ... to the degree that we lose sight ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...