The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

Two recent surveys of consumers show record lows in confidence of the safety of the U.S. food supply. In a Gallup poll, 28 percent of survey respondents do not have much confidence, and 14 percent ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...