There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

This complicates any attempt to restrict exposure to unhealthy food advertising, particularly for young people who spend more ...

In a little over two decades, almost 260 million people in the United States are predicted to have overweight or obesity, ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...