Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

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But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Between 2019 and 2023, the market grew at a CAGR of 9%, driven by the rising health-consciousness of consumers, particularly millennial and Gen-Z parents. As precision nutrition technologies advance, ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

“Patches cannot hold anywhere near as many vitamins and minerals as a tablet can,” he says. Some studies have examined whether these patches deliver vitamins into the bloodstream, but the ...