But the evidence looks only at its effect on overweight or obese people, so we don’t yet know its total impact.Wheate points ...

IHOP's Blueberry PancakesThe blueberries in our blueberry pancakes aren’t the only star of the show: cornmeal, oats, ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

She further said that the nutritionist put her on a diet to get rid of the inflammation, what is known as “elimination of inflammation." Vidya also opened up about how this diet worked ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

Cat Deeley is a bona fide fashionista, with her This Morning outfits offering viewers endless style inspiration. Her looks are often vintage-inspired with a modern twist, but more often than not ...

In the same week that Eli Lilly filed three lawsuits against online vendors and wellness spas making compounded versions of tirzepatide, Novo Nordisk has asked the US Food and Drug Administration (FDA ...

Novo has fired the most recent shot, asking the U.S. regulator to prevent compounders from manufacturing copycat versions of its juggernaut diabetes and obesity treatments Ozempic and Wegovy ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...