Cross country is a unique sport in college athletics, in that conference meets don't factor much into the overall ...

Cross country is a unique sport in college athletics, in that conference meets don't factor much into the overall ...

Mateo Canga likes the fact that cross country is an honest sport."You can't really lie to yourself," says the Maury High ...

The phrase "I believe in you" has become the cornerstone of Taylor’s coaching, and it’s made a difference in the lives of her ...

Marquette men’s cross country has been led by the young one-two punch ... “A lot of the team ends up cueing off him for some ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

It has been a whirlwind the past few days for McAuley senior Michael Parrigon, who on National Signing Day on Wednesday inked ...

Eighner ended up being a natural distance runner and finished a breakthrough junior cross country season with a 13th-place ...

The WVU Potomac State cross country team women’s team ... I made a tough early season schedule of meets and workouts hoping ...

Despite not being as hot, athletes still need to focus on staying hydrated before, during, and after workouts. Eating right to fuel the body is equally important. Whether you’re training for cross ...

Correa emphasized the importance of teamwork in training. The men’s cross country team regularly does workouts that require ...

Despite rebuilding nearly their entire roster after losing several key seniors, girls’ cross country has made it back to the ...