Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Mindfulness could help you stick to the DASH diet, a new study finds. Sticking to a new eating plan can be difficult, but certain habits and disciplines may help. New research, published last month in ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

The DASH diet (aka Dietary Approaches to Stop ... that of the more than half of Americans who followed a specific eating plan in the past year, only 2% said they were on the DASH diet.

But a 2024 survey by the International Food Information Council found that of the more than half of Americans who followed a specific eating plan in the past year, only 2% said they were on the DASH ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a dietary plan designed to lower and manage high blood pressure. It's a popular and effective approach that emphasizes ...

"She did say she was trying to turn it on, didn't know how to operate it and ended up crashing into tables full of people eating dinner," Romero said, according to CBS affiliate WFOR-TV.

U.S. Department of Agriculture. 2020-2025 Dietary Guidelines for Americans. National Heart, Lung, and Blood Institute. DASH eating plan. Gupta DK, Lewis CE, Varady KA, et al. Effect of dietary sodium ...