Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Queen Camilla's son Tom Parker Bowles said his mum was a 'naturally good cook' and shared some of her favourite family ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...