Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
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Cognitive decline reduced by MIND diet, especially for women and Black people, study finds“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...
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