Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Discover the latest additions to South Florida's vibrant dining and retail scene, featuring health-focused eateries, popular ...
Fast food burgers usually aren't looked at as the healthiest dining options in the world. But when it comes to your choices, ...
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
The Pittston couple made their way to Augusta’s Kickoff to Fall Fair, as most people who attended did, to get one last fix of ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.