Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...
Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
Mancino moved from Rome to Cambridge, UK, in 2011 and bases her clinical practice on her native diet because she believes it is the most balanced and delicious eating plan. She also stressed the ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
The best part? It's not really a diet at all. That's right, you won't be counting calories or tracking macros on this plan. (Weight loss isn't even the goal!) Instead, you'll focus on eating ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...
There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.
Here’s how it works. The best prepaid phone plans put a hard cap on your monthly cell phone bill so that you always know what the cost will be. With a prepaid plan, you pay in advance ...