A one-day nutrition tracker camp was held under the leadership of Child Development Project Officer (CDPO) Devi Chand, with ...

A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

We talked to experts in nutrition, fitness and sleep to learn how tracking can help and hinder our health. Tracking the ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

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