"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.
Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...
Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
Beyond the hashtags, the latest research does suggest that IBS is more prevalent—affecting 6.1% of people in the U.S.—than ...
A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...
Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients. The results ...
Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who ...
If you feel better, you'll add back one food at a time to determine which specific foods trigger your IBS symptoms. Garlic and onions are especially high in FODMOPS. Avoid or limit whole vegetables ...
Of the 10 ultraprocessed food categories they looked at, two were clearly associated with greater risk: sugar-sweetened ...