The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Of the more than 14,000 people in the study, 70 ... Men, however, saw no such benefit, the study found. When it came to how ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.