People have started sharing their weight loss journey on social media and this influencer too dishes out what worked for her.

and most especially for men over 70. It's booming. Older men are pouring back into the workforce. Some 144,000 men over 70 rejoined the labor force last month, dwarfing the headline "nonfarm ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

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but I think two that sometimes seem at odds with each other are a diet for building and maintaining muscle, like making sure ...

While a balanced diet usually ... for Men for about a year now, and we have noticed an improvement in our overall health and energy levels. The fact that it is made from over 30 powdered fruits ...