Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...
Some 70% of those in the study were white and 30% were black and all were asked to fill out questionnaires on their diet over ...
Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.