Hotels are increasingly catering to senior citizens, offering personalized services and senior-friendly amenities. With the ...

Food not only tastes good and satisfies hunger, but it can be medicinal as well. Meals that Connect is a senior nutrition ...

The nutrient profile of almonds—including slow-digesting fibre, plant protein, good monounsaturated fat, no sugar and ...

As Dementia Action Week (16–22 September 2024) encourages us to "act now for a dementia-friendly future," health experts are ...

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods ...

Getting support to senior citizens who live alone can be tough, especially since the government is uncertain as to how many ...

Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

The stakes are extremely high for the nearly 40 million Americans living with diabetes. This condition happens when the body doesn't produce enough insulin or i ...

As they cultivate gardens, seniors in Sacramento find a renewed sense of purpose. Sharon Chandler is one such senior who ...

Following is the Fremont Friendship Center menu and activities for Sept. 23-27.