New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...

Over approximately 10 years ... This association was more pronounced among women and Black people than men and white people. "Any medical intervention—diet, lifestyle or medication—should ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are decreasing in over-65s, the number of people aged 50 and under being diagnosed ...

Experts are warning that pregnant women who are clinically obese or indulge ... The alarming revelation comes as a staggering 63.8% of adults over 18 in England are classified as overweight ...

A recent study has revealed that TikTok fitness videos may have myriad negative impacts on viewers.

An orthopedic and traumatology specialist has described osteoporosis as a“silent disease” and emphasizes the critical role ...

A recent survey conducted by Lifesum, the leading global healthy eating app, highlights a significant gap in menstrual health support within the workplace, with over half of respondents indicating ...

One of the most pressing issues facing humanity is the need to transform food systems to become more equitable, environmentally sustainable, able to deliver healthy diets for all, and also more ...