SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are decreasing in over-65s, the number of people aged 50 and under being diagnosed ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

A well-rounded diet is critical for the body's overall growth, strengthening immunity, and supplying the nutrients required for optimum health; yet, many people do not obtain enough important ...

It may be time to take another look at your diet: a new study suggests that two ... which keeps cells ticking over, it's vital to heart health, body weight, brain development, and much more.

It may be time to take another look at your diet: a new study suggests that two-thirds of the ... Crucial for producing the hormone thyroxine, which keeps cells ticking over, it's vital to heart ...

Finding the right shoes for women over 60, like the best walking shoes, flat heels, or dress shoes for example, can be tough. Not that we’re old, of course, but our tootsies have been around for ...

A recent survey of over 2,000 adults, commissioned by Slimming World, revealed that more than half of UK adults have turned to fad diets in a bid to lose weight, but the majority have found these ...

Australian supermodel Elle Macpherson, 60, has revealed she secretly battled ... as keeping stress low and a healthy diet can lower the risk of cancer, but once the disease has taken hold there ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends ... that prioritises health over weight loss is linked to ...