"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Vitamin C plays a crucial role in the production of a collagen, the protein that gives our skin its firm, youthful structure ...

If you're 65 or older and feeling a bit blue, it could be because you're running low on key vitamins for seniors; ...

INDIANAPOLIS — Two IFD firefighters are left injured after a driver allegedly plowed through an incident scene on Interstate 65 early Saturday morning and hit them. IFD Battalion Chief Rita Reith said ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

The Belmont Center for Senior Citizens, 615 E. Mercury St. serves lunches during the week. All seniors are welcome for lunch. Meals at the Belmont have increased to a suggested $6 donation.

Did you know that half of Americans ages 65 and older do not have access to public transportation ... particularly affected because the transportation options are limited. But seniors need to remain ...

Strength training promotes a range of motion in older adults and increases balance and mobility. Strength training can help seniors stay strong and independent. For strength training, older adults can ...

We recommend the best wet and dry foods for older cats in this guide. To narrow down our choices, we spoke with veterinarians about the health concerns and nutrition needs of senior cats.

The best cheap cell phone plans — whether it's for seniors or for anyone at any age — deliver great value by including strong service and perks with affordable prices. In our search for the ...

Knowing what a senior’s specific nutritional requirements are will ensure they get what their body needs from their diet. Seniors can face a variety of challenges when it comes to eating well. Loss of ...