A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Does the idea of staying physically active after 65 seem either far-fetched or intimidating ... prevention of weight gain and ...

There are many diverse job opportunities for seniors searching for extra work. Health services is a top in-demand job for older workers, employing nearly 1.6 million workers age 65 and older in ...

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Because many keto-friendly foods, including avocados, olive oil, full-fat dairy and nuts, are high in calories, it’s important not to overdo it. Most people feel more satisfied after eating ...

Retirement is when everything changes. Seniors may end up with new schedules, new hobbies and even new homes. In the midst of all these exciting changes, don't overlook the mundane: your insurance ...

In recent research, semaglutide showed a higher effectiveness for weight loss than older injections, with the potential for a 15% weight loss after 68 ... M.D., the senior director of clinical ...

Learn more The best senior dog food is specially formulated to support the needs of older pups. These foods provide nutritional ... deemed it safe and palatable after feeding it to a group of ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... such as walking slower than usual, suffering weight loss and being more tired than usual.

Lowest overall auto insurance costs for senior drivers ages 65 to 80. Non-owner insurance ... Erie’s Rate Lock keeps your rate the same year after year unless you make specific changes to ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.