Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

When it comes to weight loss, people often talk about ... Here are some high-fiber foods to add to your plate: Luckily, chickpeas are easy to incorporate into dishes. They're delicious in salads ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...