When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

But what if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices? The truth is that smart weight loss is not about starving yourself ...

but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option. Having a nutritious lunch isn’t always easy ...

Benji Xavier lost 100 pounds in just over a year by ditching fad diets for healthier, home-cooked versions of his favorite ...

No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic. Weight loss depends on more factors than you might ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

My dog loved this brand, and I liked that it was easy to order and tasted ... nutritionists formulate all the recipes. While not specifically a weight-loss marketed food, it wins my vote of ...

Here's a list of six easy workouts you can do to aid with weight loss. These exercises are not only effective but also convenient, and they fit well into your daily routine. Exercises like HIIT ...