Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...
Though I do try to eat a healthy diet through the week, my doctor said it doesn’t hurt to eat whatever you’re craving ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.