Does your teenage son or daughter often complain of persistent, throbbing headaches? Parents might easily attribute these ...

Influencers like Liv Schmidt built followings by sharing weight loss tips that critics say are unhealthy and unhelpful.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Can a popular medication used to change your body also be affecting your mood? It’s a question that some users of semaglutide ...

But is Kardashian’s latest supplement safe? And what do the studies actually show about its ingredients? Let’s start by ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

Women shoulder the bulk of domestic labour but become an expendable burden for their families if they fall sick.

Sugary foods can be hard to resist, often bringing comfort and joy to our daily lives. From childhood treats to celebratory ...

If your eating is disordered, you might be ignoring your hunger cues (or not eating when you’re hungry), undereating, or ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...

For months, she posted videos devoted to staying thin, sharing her daily food consumption and weight-related tips like “how to avoid the freshman 15” and “how to stop emotional eating at ...