Liv Schmidt grew a following with posts about staying thin and her daily diet. Some users said her content promoted ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these ...

Where you live may influence your eating and ... Eaters" who use food to escape certain emotions (31% vs. 21% of respondents overall). Minneapolis also ranked #1 in emotional stability, with ...

What Is Emotional Abuse? Hudson NW, Chopik WJ, Briley DA. Volitional Change in Adult Attachment: Can People Who Want to Become Less Anxious and Avoidant Move Closer towards Realizing those Goals?

As you continue to replace unhealthy food choices with healthier ones, you will feel more energized and healthier overall, which will likely encourage you to keep up your efforts. You can follow this ...

By cultivating a deep connection with your food and practising presence during meals, you can nourish both your body and mind ...

It may be time to put emotional eating into proper perspective and learn how to work with it, rather than against, for a healthier relationship with food, experts said. Food is inherently ...

Some research suggests that people experience improvements in these symptoms after eating iron-rich foods or supplementing with iron, but more research is needed (28). Curiously, eating more ...

Plant-Based Sources of Iron: Legumes, lentils, chickpeas and beans are excellent sources of non-heme iron. Pairing them with vitamin C-rich foods like tomatoes or citrus fruits can enhance iron ...

Lopez is posting unbothered Instagram posts, and Affleck is back to his old guilty pleasures, like fast food eating. In photos obtained by Page Six, Affleck was seen picking up a drop-off order of ...