Emotional wellbeing is emerging ... s pastry chef to create morsels of food that fill specific common micronutrient gaps in ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

In a similarly protective fashion, many parents today are more cognizant of protecting both their children’s emotional and ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

7 essential strategies for paramedics to restore your emotional energy, ensuring you can continue to provide compassionate ...