Even if you provide a healthy, balanced diet, we reveal how there are a number of specific vitamins and minerals that your child will need ... But did you know magnesium is also vital too? Magnesium ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

However, having an active lifestyle does not automatically equate to living a completely healthy life. Here are some ...

When the body is lacking in nutrients like essential vitamins and minerals, it can significantly affect all aspects of health, from cognitive function to how often you get sick. But between life ...

How to take supplements: Deficiency is rare since vegetable oils are rich sources of vitamin E. The recommended daily intake for adults is 10 mg. What it does: An essential mineral that makes up ...

A crop of new launches looks to essential minerals — from potassium to copper to magnesium — for skin-boosting efficacy.

Protecting our health requires appropriate intake of micronutrients, typically obtainable through a balanced diet. Yet, there might be circumstances when our daily food intake doesn’t adequately ...

Global Multivitamin and Mineral Supplements Market is valued at approximately USD 13.51 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 4.5% over the forecast period ...