Attention all men! Are you trying to lose weight? If so, you'll want to listen up. You may think you have a solid fitness ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

These drugs are also not a one-stop solution for better health, as healthy eating and regular exercise are also key to losing weight. But current weight loss interventions based on lifestyle changes ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

However, there appears to be one small action you can take that could aid in achieving your goal - and it has nothing to do ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

This can help develop a deeper understanding of both physical and mental cues, such as hunger and satiation, in people who want to lose weight. Four somatic exercises that may help with weight ...