If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or ...

The ECU tendon passes through a fibro-osseous tunnel (the sixth extensor compartment ... based on the severity of tendinopathy.5 Treatment of the early reactive phase consists of load management and ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Although tendons are often overlooked, they serve an equally important role as our muscles in our ability to move.

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio ...

Though Hers Acne Cream requires a prescription, you never have to step foot in a dermatologist’s office to get evaluated and begin treatment. People with acne can seek treatment from home by ...

While some pain in your foot or ankle may be treated with medication, surgery may be required. Explore common treatment options for orthopedic problems so you know what to expect. Verywell Health's ...

However, only people with a health condition that impacts on the health of their feet, or people with a significant foot problem such as a wound, acutely ingrowing nail or painful musculoskeletal ...

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Simple motions can help to stretch your wrist and fingers. It may be a good idea to try this exercise as a warm-up before more challenging exercises. Sit in a comfortable position with your elbow bent ...