Weight loss diet needs to have protein, fibre and other nutrients. One mor vitamin that one needs to consider is Vitamin-K.

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Kourtney Kardashian’s new “GLP-1 Daily” pill is the latest product to capitalize on the weight loss drug craze.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Dehydration is one of the most prominent health risks of dry fasting. Here's why dry fast can be harmful for the body.

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...