Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock. Spending ...

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...