High Court Must Provide Clear Findings on Each Charge Against Accused While Reversing Trial Court’s Acquittal: SC ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

People looking to lose a little weight and get fit ahead of Christmas means there has been a surge in interest in joining ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

ROCHESTER, Minn. - From Sep.15-Oct.15 Mayor Kim Norton is hosting a fall city fit challenge for residents who want to ...

In a little over a month, they will learn whether they have won of one of the most coveted competitions for emerging ...

Kerry Hannon discusses how to make working in retirement right for you. Christine Benz: Hi, I’m Christine Benz from Morningstar and welcome to the How to Retire podcast. It’s a companion to my book, ...

Fighting to keep Sean “Diddy” Combs out of jail after his sex trafficking arrest, the music mogul’s lawyers highlighted a litany of horrors at the Brooklyn federal lockup where he ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

FitSpresso has received mixed reviews from the community. Some users report no weight loss results, and one person even gained 12 pounds after seven months. Negative feedback highlights issues like ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.