The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Americans haven't increased their consumption of all food and drink evenly, however — our alcohol intake peaked in the 1980s, but our growing consumption of vegetable oils alone accounts for ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

The major eating disorders are anorexia nervosa, bulimia nervosa, binge-eating disorder, avoidant/restrictive food intake disorder, pica, and rumination disorder. They are relatively common ...

Moreover, the foods we checked are popular staples, eaten by adults and children alike. See the chart summarizing results ... studies at lower arsenic intake, such as from rice consumption ...

If you feel constipated and want to increase your fiber intake to help give you relief, add just a few grams of fiber to your diet each week from a variety of foods. Only take a fiber supplement ...

The study, recently published in the international journal Appetite, investigated how portion size and variety combine to influence food intake and if this relationship is influenced when meals are ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

A lot of people reduce their food intake due to various reasons, some intentionally and others unintentionally. While some ...

A study published in 2022 found that increasing your calcium intake may be helpful for your mood. Calcium-rich foods include vegetables like spinach and kale and dairy products like milk and yogurt.

Study: Association of ultra-processed foods intake with untargeted metabolomics profiles in adolescents and young adults in the DONALD cohort study. Image Credit: Rimma Bondarenko / Shutterstock ...