Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

EXCLUSIVE: Chef tom Kerridge shared his best tips on shedding the pounds following his own impressive 12 stone transformation.

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

What you should eat in the lead up to your run will vary ... Protein has long been touted as the key to recovery after exercise, but does that mean we should all be reaching for protein shakes ...

Where to watch the Suriya-Bobby Deol starrer epic fantasy action film post-theatrical run Yami Gautam reveals hubby Aditya ...

Eknath Chavan, a 62-year-old man from Mumbai, celebrates his diabetes remission after 18 years, fitting into his wedding suit ...

According to the American Heart Association (AHA), walking is the most popular form of exercise. And, in good news for those ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Country singer Maren Morris's weight loss journey and healthy lifestyle continue to amaze audiences. Let's find out how the vocal powerhouse stays in shape.

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

There are case reports of people having severe or life-threatening reactions after eating extremely spicy food, but these are extremely rare, the experts note. Still, the experts urge caution ...