Your gut microbiome is a half-teased tangle of connections to other aspects of your health and body. Imbalances or stress on ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

Chris said: “Handy but harsh on your stomach, protein bars are often packed with isolated fibres and sugars that don't digest ...

The latest wellness trend in the US involves eating dirt, touted to improve gut health and reduce wrinkles. Fertility coach ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...