Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Your gut microbiome is a half-teased tangle of connections to other aspects of your health and body. Imbalances or stress on ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...